Postpartum Restoration Coaching
Your Postpartum Restoration Health & Fitness Coaching Plan! This plan builds on the foundation laid during your first 8-weeks for your physical postpartum healing. We will work on exercises to prepare you for the physical changes & demands of motherhood. This is an ongoing online individualized coaching plan. This plan includes a weekly check-in, meal plan, fitness training, and 24/7 online chat support. Each plan is fully customized to your lifestyle and preferences! *Plan for moms greater than 8 weeks postpartum
Plan Includes
Health & fitness coaching experience with lifestyle modifications
Custom Postpartum Restoration Fitness Plan with progressions
Direct access to Kinetic Calz for lifestyle modifications
Meal Planning for postpartum healing & breastfeeding
Weekly check-ins with video for corrective exercise training
Maternal & pediatric (up to 1 year) health suupport
How it works
- Purchase Plan
- Daily your exercise & meal plans will be available to you
- Sign-up for weekly coaching sessions
- Schedule video calls with me for better results
Select Plan
yearly
Subscription
$1,100
$1,650
monthly
Subscription
$100
$150