Kinetic Motherhood Coaching
Your Diastasis Recti & Pelvic Floor Health & Fitness Coaching Plan! We will work on exercises to prepare you for the physical changes & demands of motherhood. Workouts target DR & the Pelvic Floor but tone the entire body. This is an ongoing online individualized coaching plan. This plan includes a weekly check-in, meal plan, fitness training, and 24/7 online chat support. Each plan is fully customized to your lifestyle and preferences! *Plan for moms greater than 1 year postpartum
Plan Includes
Health & fitness coaching experience with lifestyle modifications
Custom Diastasis Recti & Pelvic Floor Fitness Plan with progressions
Direct access to Kinetic Calz for lifestyle modification
Meal Planning for postpartum healing & breastfeeding
Weekly Check-ins with video for corrective exercise training
How it works
- Purchase Plan
- Daily your exercise & meal plans will be available to you
- Sign-up for weekly coaching sessions
- Schedule video calls with me for better results
Select Plan
yearly
Subscription
$1,100
$1,650
monthly
Subscription
$100
$150